Pané Crousti Fondant Aubergine feta touche de romarin vs Brokkoli Burger
Overall, Pané Crousti Fondant Aubergine feta touche de romarin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pané Crousti Fondant Aubergine feta touche de romarin
Brokkoli Burger
Nutrition per 100 g
| Nutrient | Pané Crousti Fondant Aubergi... | Brokkoli Burger |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 193 kcal |
| Fat | 9.5 g | 8.8 g |
| Saturated fat | 1.8 g | 1 g |
| Sugars | 3.2 g | 1.5 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 4.4 g | 3.4 g |
| Protein | 9.5 g | 4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brokkoli Burger has 14% fewer calories (193 kcal vs 224 kcal).
- Brokkoli Burger has 44% less saturated fat (1 g vs 1.8 g).
- Brokkoli Burger has 53% less sugar (1.5 g vs 3.2 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has 23% more fiber (4.4 g vs 3.4 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has 58% more protein (9.5 g vs 4 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has the better Nutri-Score.
- Only Pané Crousti Fondant Aubergine feta touche de romarin lists: Milk, Sesame seeds.
- Only Brokkoli Burger lists: Soybeans.
Ingredients
Pané Crousti Fondant Aubergine feta touche de romarin
Légumes* 46,7% (aubergines* 36,4%, oignons* 10,4%), chapelure* (blé*) 23,6%, fromage blanc*, huile de tournesol oléique*, gluten de blé*, féta* AOP 5,2%, farine de blé*, fibres d'avoine*, millet* décortiqué, sésame noir*, lin brun*, ail*, sel de mer, romarin*, vinaigre de cidre*, poivre*. *Ingrédients issus de l'agriculture biologique.
Brokkoli Burger
Brokkoli (51%), Paniermehl (_Weizenmehl_, Salz, Hefe, Kurkuma), Sonnenblumenöl, _Weizenstärke_, _Weizenmehl_, natürliches Aroma, Kartoffelflocken (_Soja_), Meersalz, Verdickungsmittel Methylcellulose), Vitamine (Riboflavin (B2), B12), Zinkoxid, Eisenpyrophosphat.
FAQ
Which is healthier: Pané Crousti Fondant Aubergine feta touche de romarin or Brokkoli Burger?
Overall, Pané Crousti Fondant Aubergine feta touche de romarin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brokkoli Burger has fewer calories: 193 kcal versus 224 kcal per 100 g.
Which has less sugar?
Brokkoli Burger has less sugar: 1.5 g versus 3.2 g per 100 g.