Pancetta piacentina DOP vs Pancetta
Overall, Pancetta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pancetta piacentina DOP | Pancetta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 549 kcal | 280 kcal |
| Fat | 55 g | 24 g |
| Saturated fat | 22 g | 9.6 g |
| Sugars | 1 g | 0 g |
| Salt | 3 g | 2.2 g |
| Protein | 12.5 g | 16 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancetta has 49% fewer calories (280 kcal vs 549 kcal).
- Pancetta has 56% less fat (24 g vs 55 g).
- Pancetta has 56% less saturated fat (9.6 g vs 22 g).
- Pancetta has no sugar, while Pancetta piacentina DOP has 1 g.
- Pancetta has 28% less salt (2.2 g vs 3 g).
- Pancetta has 22% more protein (16 g vs 12.5 g).
- Pancetta is less processed (lower NOVA group).
Ingredients
Pancetta piacentina DOP
poitrine de porc, sel, dextrose, épices, conservateurs: nitrite de sodium, nitrate de potassium; antioxydant: ascorbate de sodium.
Pancetta
Porsaankylki, suola, hapettumisenestoaine (E 301), säilöntäaine (E 250).
FAQ
Which is healthier: Pancetta piacentina DOP or Pancetta?
Overall, Pancetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancetta has fewer calories: 280 kcal versus 549 kcal per 100 g.
Which has less sugar?
Pancetta has less sugar: 0 g versus 1 g per 100 g.