Pancetta piacentina DOP vs Pancetta
Overall, Pancetta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pancetta piacentina DOP | Pancetta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 549 kcal | 315 kcal |
| Fat | 55 g | 25 g |
| Saturated fat | 22 g | 15 g |
| Sugars | 1 g | 0.5 g |
| Salt | 3 g | 4.1 g |
| Fiber | — | 0 g |
| Protein | 12.5 g | 22 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancetta has 43% fewer calories (315 kcal vs 549 kcal).
- Pancetta has 55% less fat (25 g vs 55 g).
- Pancetta has 32% less saturated fat (15 g vs 22 g).
- Pancetta has 50% less sugar (0.5 g vs 1 g).
- Pancetta piacentina DOP has 27% less salt (3 g vs 4.1 g).
- Pancetta has 43% more protein (22 g vs 12.5 g).
Ingredients
Pancetta piacentina DOP
poitrine de porc, sel, dextrose, épices, conservateurs: nitrite de sodium, nitrate de potassium; antioxydant: ascorbate de sodium.
Pancetta
Poitrine de porc, sel, épices (poivre, muscade), sucre, dextrose, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : acide ascorbique, ferments. Peut contenir des traces de lait et de fruits à coque. Viande de porc origine UE.
FAQ
Which is healthier: Pancetta piacentina DOP or Pancetta?
Overall, Pancetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancetta has fewer calories: 315 kcal versus 549 kcal per 100 g.
Which has less sugar?
Pancetta has less sugar: 0.5 g versus 1 g per 100 g.