Pancetta vs Pancetta au sel sec
Overall, Pancetta au sel sec has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pancetta | Pancetta au sel sec |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 324 kcal |
| Fat | 25 g | 26 g |
| Saturated fat | 15 g | 11 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.1 g | 3.9 g |
| Fiber | 0 g | — |
| Protein | 22 g | 22 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancetta au sel sec has 27% less saturated fat (11 g vs 15 g).
- Pancetta au sel sec has no sugar, while Pancetta has 0.5 g.
Ingredients
Pancetta
Poitrine de porc, sel, épices (poivre, muscade), sucre, dextrose, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : acide ascorbique, ferments. Peut contenir des traces de lait et de fruits à coque. Viande de porc origine UE.
Pancetta au sel sec
Poitrine de porc (origine : UE) - sel - épices - sucre - dextrose - antioxydant : acide ascorbique - conservateurs : nitrate de potassium, nitrite de sodium - ferments. Traces de LAIT.
FAQ
Which is healthier: Pancetta or Pancetta au sel sec?
Overall, Pancetta au sel sec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancetta has fewer calories: 315 kcal versus 324 kcal per 100 g.
Which has less sugar?
Pancetta au sel sec has less sugar: 0 g versus 0.5 g per 100 g.