Pancakes vs Pan rallado sin gluten
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pancakes | Pan rallado sin gluten |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 353 kcal | 367 kcal |
| Fat | 16 g | 2.1 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 25 g | 0.5 g |
| Salt | — | 0.4 g |
| Fiber | 1 g | 3.8 g |
| Protein | 6 g | 2.1 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan rallado sin gluten has 87% less fat (2.1 g vs 16 g).
- Pan rallado sin gluten has 80% less saturated fat (0.4 g vs 2 g).
- Pan rallado sin gluten has 98% less sugar (0.5 g vs 25 g).
- Pan rallado sin gluten has 74% more fiber (3.8 g vs 1 g).
- Pancakes has 65% more protein (6 g vs 2.1 g).
- Only Pancakes lists: Eggs, Gluten, Milk.
Ingredients
Pancakes
Farina di FRUMENTO - UOVA fresche - Destrosio in polvere - Olio di girasole Zucchero - Acqua - LATTE scremato in polvere - Stabilizzante: glicerolo - LATTOSIO in polvere - Emulsionante: mono e digliceridi degli acidi grassi - Lievito in polvere : difosfati e carbonati di sodio (GLUTINE)- Sale - Amido modificato - Conservante : acido sorbico. Questo prodotto contiene GRANO, UOVA e LATTE.
Pan rallado sin gluten
Not available.
FAQ
Which is healthier: Pancakes or Pan rallado sin gluten?
Overall, Pan rallado sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancakes has fewer calories: 353 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pan rallado sin gluten has less sugar: 0.5 g versus 25 g per 100 g.