Pancake & Baking Mix vs Bicarbonate Of soda
Overall, Bicarbonate Of soda has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pancake & Baking Mix | Bicarbonate Of soda |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 366 kcal | 0 kcal |
| Fat | 4.9 g | 0 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 4.9 g | 0 g |
| Salt | 2.3 g | 66.3 g |
| Fiber | 2.4 g | 0 g |
| Protein | 4.9 g | 0 g |
| Additives | 6 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bicarbonate Of soda has no calories, while Pancake & Baking Mix has 366 kcal.
- Bicarbonate Of soda has no fat, while Pancake & Baking Mix has 4.9 g.
- Bicarbonate Of soda has no saturated fat, while Pancake & Baking Mix has 1.2 g.
- Bicarbonate Of soda has no sugar, while Pancake & Baking Mix has 4.9 g.
- Pancake & Baking Mix has 97% less salt (2.3 g vs 66.3 g).
- Pancake & Baking Mix has 100% more fiber (2.4 g vs 0 g).
- Pancake & Baking Mix has 100% more protein (4.9 g vs 0 g).
- Bicarbonate Of soda is less processed (lower NOVA group).
- Only Pancake & Baking Mix lists: Gluten.
Ingredients
Pancake & Baking Mix
enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, dextrose, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, salt, sugar, datem, distilled monoglycerides,
Bicarbonate Of soda
Raising agent (E500 (sodium carbonates)).
FAQ
Which is healthier: Pancake & Baking Mix or Bicarbonate Of soda?
Overall, Bicarbonate Of soda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bicarbonate Of soda has fewer calories: 0 kcal versus 366 kcal per 100 g.
Which has less sugar?
Bicarbonate Of soda has less sugar: 0 g versus 4.9 g per 100 g.