Comparison

Pan de molde integral vs Pan de Molde Integral con Centeno y Copos de avena

Overall, Pan de molde integral has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice
Pan de molde integral

Pan de molde integral

Carrefour · 800 g
c
Pan de Molde Integral con Centeno y Copos de avena

Pan de Molde Integral con Centeno y Copos de avena

Taho Cereal
d

Nutrition per 100 g

NutrientPan de molde integralPan de Molde Integral con Ce...
Nutri-Score c d
NOVA group — —
Calories 261 kcal 266 kcal
Fat 3.1 g 4.1 g
Saturated fat 0.5 g 0.7 g
Sugars 3 g 3.4 g
Salt 1.2 g 2.3 g
Protein 11 g 9.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pan de molde integral has 24% less fat (3.1 g vs 4.1 g).
  • Pan de molde integral has 12% less sugar (3 g vs 3.4 g).
  • Pan de molde integral has 48% less salt (1.2 g vs 2.3 g).
  • Pan de molde integral has 11% more protein (11 g vs 9.8 g).
  • Pan de molde integral has the better Nutri-Score.

Ingredients

Pan de molde integral

Not available.

Pan de Molde Integral con Centeno y Copos de avena

Not available.

FAQ

Which is healthier: Pan de molde integral or Pan de Molde Integral con Centeno y Copos de avena?

Overall, Pan de molde integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pan de molde integral has fewer calories: 261 kcal versus 266 kcal per 100 g.

Which has less sugar?

Pan de molde integral has less sugar: 3 g versus 3.4 g per 100 g.

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