Comparison
Conchas sabor vainilla y chocolate vs Pan de molde integral
Overall, Pan de molde integral has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Conchas sabor vainilla y chocolate
tia rosa · 120g
Better choice 
Pan de molde integral
Carrefour · 800 g
Nutrition per 100 g
| Nutrient | Conchas sabor vainilla y cho... | Pan de molde integral |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 390 kcal | 261 kcal |
| Fat | 15.6 g | 3.1 g |
| Saturated fat | 9 g | 0.5 g |
| Sugars | 16.2 g | 3 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2 g | — |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de molde integral has 33% fewer calories (261 kcal vs 390 kcal).
- Pan de molde integral has 80% less fat (3.1 g vs 15.6 g).
- Pan de molde integral has 94% less saturated fat (0.5 g vs 9 g).
- Pan de molde integral has 81% less sugar (3 g vs 16.2 g).
- Conchas sabor vainilla y chocolate has 47% less salt (0.6 g vs 1.2 g).
- Pan de molde integral has the better Nutri-Score.
Ingredients
Conchas sabor vainilla y chocolate
Not available.
Pan de molde integral
Not available.
FAQ
Which is healthier: Conchas sabor vainilla y chocolate or Pan de molde integral?
Overall, Pan de molde integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de molde integral has fewer calories: 261 kcal versus 390 kcal per 100 g.
Which has less sugar?
Pan de molde integral has less sugar: 3 g versus 16.2 g per 100 g.
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