Comparison
Palitos de pan Frutos secos vs Conchas sabor vainilla y chocolate
Overall, Palitos de pan Frutos secos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Better choice
Palitos de pan Frutos secos
La Cestera · 2 x 80 g
Conchas sabor vainilla y chocolate
tia rosa · 120g
Nutrition per 100 g
| Nutrient | Palitos de pan Frutos secos | Conchas sabor vainilla y cho... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 462 kcal | 390 kcal |
| Fat | 21.9 g | 15.6 g |
| Saturated fat | 3.1 g | 9 g |
| Sugars | 2 g | 16.2 g |
| Salt | 2 g | 0.6 g |
| Fiber | — | 2 g |
| Protein | 10.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Conchas sabor vainilla y chocolate has 16% fewer calories (390 kcal vs 462 kcal).
- Conchas sabor vainilla y chocolate has 29% less fat (15.6 g vs 21.9 g).
- Palitos de pan Frutos secos has 66% less saturated fat (3.1 g vs 9 g).
- Palitos de pan Frutos secos has 88% less sugar (2 g vs 16.2 g).
- Conchas sabor vainilla y chocolate has 68% less salt (0.6 g vs 2 g).
- Palitos de pan Frutos secos has the better Nutri-Score.
Ingredients
Palitos de pan Frutos secos
Not available.
Conchas sabor vainilla y chocolate
Not available.
FAQ
Which is healthier: Palitos de pan Frutos secos or Conchas sabor vainilla y chocolate?
Overall, Palitos de pan Frutos secos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Conchas sabor vainilla y chocolate has fewer calories: 390 kcal versus 462 kcal per 100 g.
Which has less sugar?
Palitos de pan Frutos secos has less sugar: 2 g versus 16.2 g per 100 g.
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