Comparison

Bizcocho con zanahoria vs Pan de molde integral

Overall, Pan de molde integral has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Bizcocho con zanahoria	Pan de molde integral
Nutri-Score	e	c
NOVA group	—	—
Calories	450 kcal	261 kcal
Fat	25.5 g	3.1 g
Saturated fat	3.7 g	0.5 g
Sugars	26 g	3 g
Salt	1.2 g	1.2 g
Protein	6.6 g	11 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pan de molde integral has 42% fewer calories (261 kcal vs 450 kcal).
Pan de molde integral has 88% less fat (3.1 g vs 25.5 g).
Pan de molde integral has 86% less saturated fat (0.5 g vs 3.7 g).
Pan de molde integral has 88% less sugar (3 g vs 26 g).
Pan de molde integral has 40% more protein (11 g vs 6.6 g).
Pan de molde integral has the better Nutri-Score.

Ingredients

Bizcocho con zanahoria

Not available.

Pan de molde integral

Not available.

FAQ

Which is healthier: Bizcocho con zanahoria or Pan de molde integral?

Overall, Pan de molde integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pan de molde integral has fewer calories: 261 kcal versus 450 kcal per 100 g.

Which has less sugar?

Pan de molde integral has less sugar: 3 g versus 26 g per 100 g.

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