Palets de légumes courgette, petits légumes 300g vs Galettes pois casses
Overall, Palets de légumes courgette, petits légumes 300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Palets de légumes courgette, petits légumes 300g
Galettes pois casses
Nutrition per 100 g
| Nutrient | Palets de légumes courgette,... | Galettes pois casses |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 96 kcal | 185 kcal |
| Fat | 5.3 g | 6.1 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 3.2 g | 2.8 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 3.6 g | 2.8 g |
| Protein | 5.5 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Eggs | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palets de légumes courgette, petits légumes 300g has 48% fewer calories (96 kcal vs 185 kcal).
- Palets de légumes courgette, petits légumes 300g has 13% less fat (5.3 g vs 6.1 g).
- Galettes pois casses has 13% less sugar (2.8 g vs 3.2 g).
- Palets de légumes courgette, petits légumes 300g has 22% more fiber (3.6 g vs 2.8 g).
- Galettes pois casses has 23% more protein (7.1 g vs 5.5 g).
- Palets de légumes courgette, petits légumes 300g has the better Nutri-Score.
- Only Galettes pois casses lists: Gluten, Milk.
Ingredients
Palets de légumes courgette, petits légumes 300g
Courgettes 33%, carottes 27%, petits pois garden peas 20%, courgettes préfrites (courgettes, huile de tournesol) 10%, farine de lin, poudre de blanc d'OEUF, poudre d'OEUF entier, sel, basilic, ail, poivre, romarin, origan. traces éventuelles de céleri, céréales contenant du gluten, lait, moutarde et soja.
Galettes pois casses
eau, pois cassés précuits* 18,3%, son d'avoine* , farine de riz complet* , lait écrémé* en poudre, huile de tournesol* désodorisée, flocons de pomme de terre* , blanc d'œuf* en poudre, basilic* , persil* , ail * , sel de mer, poivre* , poudre à lever (carbonates de sodium et tartrates de potassium), amidon de blé*
FAQ
Which is healthier: Palets de légumes courgette, petits légumes 300g or Galettes pois casses?
Overall, Palets de légumes courgette, petits légumes 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palets de légumes courgette, petits légumes 300g has fewer calories: 96 kcal versus 185 kcal per 100 g.
Which has less sugar?
Galettes pois casses has less sugar: 2.8 g versus 3.2 g per 100 g.