Pains aux maïs vs Pain mais tournesol cru /300g
Overall, Pains aux maïs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pains aux maïs | Pain mais tournesol cru /300... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 84 kcal | 268 kcal |
| Fat | 4 g | 4.4 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.9 g | 5.1 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 1.5 g | 4.2 g |
| Protein | 8.9 g | 10 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains aux maïs has 69% fewer calories (84 kcal vs 268 kcal).
- Pains aux maïs has 60% less saturated fat (0.2 g vs 0.5 g).
- Pains aux maïs has 82% less sugar (0.9 g vs 5.1 g).
- Pain mais tournesol cru /300g has 64% more fiber (4.2 g vs 1.5 g).
- Pain mais tournesol cru /300g has 11% more protein (10 g vs 8.9 g).
- Only Pain mais tournesol cru /300g lists: Gluten.
Ingredients
Pains aux maïs
Not available.
Pain mais tournesol cru /300g
Farine de blé, eau, levure, maïs extrudé concassé (6%) (farine de maïs, sel), graines de tournesol (4.8%), farine de maïs (4,1%); ; billettes de maïs extrudé (3.5%) (farine de maïs, sel), gluten de blé, semoule de blé dur, sel, fibre de blé, épices, farine de blé malté, agent de traitement de la farine : acide ascorbique, émulsifiant : mono et diglycérides d'acides gras.
FAQ
Which is healthier: Pains aux maïs or Pain mais tournesol cru /300g?
Overall, Pains aux maïs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains aux maïs has fewer calories: 84 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pains aux maïs has less sugar: 0.9 g versus 5.1 g per 100 g.