Pain au mais vs Pain mais tournesol cru /300g
Overall, Pain au mais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain au mais | Pain mais tournesol cru /300... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 268 kcal |
| Fat | 2.1 g | 4.4 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.1 g | 5.1 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | — | 4.2 g |
| Protein | 7.3 g | 10 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain au mais has 23% fewer calories (206 kcal vs 268 kcal).
- Pain au mais has 52% less fat (2.1 g vs 4.4 g).
- Pain au mais has 78% less sugar (1.1 g vs 5.1 g).
- Pain au mais has 55% less salt (0.5 g vs 1.1 g).
- Pain mais tournesol cru /300g has 27% more protein (10 g vs 7.3 g).
- Pain au mais has the better Nutri-Score.
- Only Pain au mais lists: Soybeans.
Ingredients
Pain au mais
eau, farine saveur mais (FARINE DE BLE, boule de mais 5%, graines de tournesol, farine de maïs, GLUTEN, GERMES DE BLE, sel 1.0% gruau de soja, farine de malte d'ORGE, REMOULAGE BLANC épices enzymes (alpha-amylase, cellulass, xylanase transglutaminase), antioxygène (e300)), farine 165 meunière (FARINE DE BLE HVE T55, SEMOULE DE BLE DUR LEVAIN DE BLE DESHYDRATE DEVITALISE, Farina DE BLE MALTE TORREFIE, GLUTEN DE BLE, farina de BLE malté agent de traitement de la farine (acide ascorbique), enzymes (transglutaminass, cellulase, alpha-amylases, hemicellulases)), amaliarant balampain (farine DE BLE, monoglycéride d'acide gras (e471). stabilisant (citrate de potassium (322/max 70ppm), antioxygène (e300), enzymes (glusess-oxydose, lipase, xylanase, alpha-amylase)) levure hirondelle (levures) Contient : GLUTEN, SOJA
Pain mais tournesol cru /300g
Farine de blé, eau, levure, maïs extrudé concassé (6%) (farine de maïs, sel), graines de tournesol (4.8%), farine de maïs (4,1%); ; billettes de maïs extrudé (3.5%) (farine de maïs, sel), gluten de blé, semoule de blé dur, sel, fibre de blé, épices, farine de blé malté, agent de traitement de la farine : acide ascorbique, émulsifiant : mono et diglycérides d'acides gras.
FAQ
Which is healthier: Pain au mais or Pain mais tournesol cru /300g?
Overall, Pain au mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain au mais has fewer calories: 206 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pain au mais has less sugar: 1.1 g versus 5.1 g per 100 g.