Pain mais tournesol cru /300g vs P'tits pains à la farine de maïs
Overall, Pain mais tournesol cru /300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pain mais tournesol cru /300g
P'tits pains à la farine de maïs
Nutrition per 100 g
| Nutrient | Pain mais tournesol cru /300... | P'tits pains à la farine de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 345 kcal |
| Fat | 4.4 g | 9.9 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 5.1 g | 15 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 4.2 g | 5.4 g |
| Protein | 10 g | 7.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain mais tournesol cru /300g has 22% fewer calories (268 kcal vs 345 kcal).
- Pain mais tournesol cru /300g has 56% less fat (4.4 g vs 9.9 g).
- Pain mais tournesol cru /300g has 38% less saturated fat (0.5 g vs 0.8 g).
- Pain mais tournesol cru /300g has 66% less sugar (5.1 g vs 15 g).
- P'tits pains à la farine de maïs has 22% more fiber (5.4 g vs 4.2 g).
- Pain mais tournesol cru /300g has 27% more protein (10 g vs 7.3 g).
Ingredients
Pain mais tournesol cru /300g
Farine de blé, eau, levure, maïs extrudé concassé (6%) (farine de maïs, sel), graines de tournesol (4.8%), farine de maïs (4,1%); ; billettes de maïs extrudé (3.5%) (farine de maïs, sel), gluten de blé, semoule de blé dur, sel, fibre de blé, épices, farine de blé malté, agent de traitement de la farine : acide ascorbique, émulsifiant : mono et diglycérides d'acides gras.
P'tits pains à la farine de maïs
P'tits pains à la farine de maïs : Farine de _BLE_ 41% - Levain 20% (farine de _BLE_ 12,5%, eau, sel) - Farine de maïs 10% - Huile de colza - Sucre - Eau - Dextrose - Levure - _GLUTEN_ de _BLE_ - Fibres de _BLE_ - Sel - Fibres de psyllium - Concentré (curcuma) - Agent de traitement de la farine : acide ascorbique.
FAQ
Which is healthier: Pain mais tournesol cru /300g or P'tits pains à la farine de maïs?
Overall, Pain mais tournesol cru /300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain mais tournesol cru /300g has fewer calories: 268 kcal versus 345 kcal per 100 g.
Which has less sugar?
Pain mais tournesol cru /300g has less sugar: 5.1 g versus 15 g per 100 g.