Pain tranché aux céréales vs Dinkelbrötchen
Overall, Pain tranché aux céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain tranché aux céréales | Dinkelbrötchen |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 255 kcal | 309 kcal |
| Fat | 5.5 g | 8.6 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 4.1 g | 4.4 g |
| Salt | 1 g | 1.1 g |
| Fiber | 7.1 g | — |
| Protein | 8.8 g | 12 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds, Dinkelvollkornsauerteig |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain tranché aux céréales has 17% fewer calories (255 kcal vs 309 kcal).
- Pain tranché aux céréales has 36% less fat (5.5 g vs 8.6 g).
- Pain tranché aux céréales has 45% less saturated fat (0.6 g vs 1.1 g).
- Dinkelbrötchen has 27% more protein (12 g vs 8.8 g).
- Pain tranché aux céréales has the better Nutri-Score.
- Dinkelbrötchen is less processed (lower NOVA group).
- Only Dinkelbrötchen lists: Sesame seeds, Dinkelvollkornsauerteig.
Ingredients
Pain tranché aux céréales
Eau, farine de BLÉ 18,7%, levain de SEIGLE (eau, farine de SEIGLE 7,7%), farine de BLÉ complet 8,7%, farine de SEIGLE 5,9%, graines de lin 5,5%, graines de tournesol 3,6%, flocons d'AVOINE 3,2%, farine de SEIGLE complet 2,6%, flocons d'ORGE 2,6%, graines de millet 2,6%, levure, extrait de malt d'ORGE, huile de tournesol, sel, protéines de BLÉ, conservateur : acide sorbique, correcteur d'acidité : acétates de sodium, agent de traitement de la farine : acide ascorbique, arôme naturel (contient alcool). Traces éventuelles de graines de sésame, lupin, moutarde et de soja.
Dinkelbrötchen
DINKELMEHL, Wasser, Sonnenblumenkerne (9%), DINKELVOLLKORNMEHL, GERSTENMALZMEHL, DINKELVOLLKORNSAUERTEIG, DINKELVOLLKORNSCHROT, Leinsaat (2%), SESAMSAAT (2%), Kandisfarin, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Hefe, Zucker, Honig, pflanzliches Öl (Raps), GERSTENMALZEXTRAKT.
FAQ
Which is healthier: Pain tranché aux céréales or Dinkelbrötchen?
Overall, Pain tranché aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain tranché aux céréales has fewer calories: 255 kcal versus 309 kcal per 100 g.
Which has less sugar?
Pain tranché aux céréales has less sugar: 4.1 g versus 4.4 g per 100 g.