Pain du monde Pinsa vs Dinkelbrötchen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain du monde Pinsa | Dinkelbrötchen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 261 kcal | 309 kcal |
| Fat | 2.9 g | 8.6 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 6.8 g | 4.4 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 2.6 g | — |
| Protein | 9.4 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Dinkelvollkornsauerteig |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain du monde Pinsa has 15% fewer calories (261 kcal vs 309 kcal).
- Pain du monde Pinsa has 66% less fat (2.9 g vs 8.6 g).
- Pain du monde Pinsa has 45% less saturated fat (0.6 g vs 1.1 g).
- Dinkelbrötchen has 35% less sugar (4.4 g vs 6.8 g).
- Dinkelbrötchen has 22% more protein (12 g vs 9.4 g).
- Dinkelbrötchen is less processed (lower NOVA group).
- Only Pain du monde Pinsa lists: Soybeans.
- Only Dinkelbrötchen lists: Sesame seeds, Dinkelvollkornsauerteig.
Ingredients
Pain du monde Pinsa
Farine de BLÉ 46%, eau, semoule de BLÉ dur, levain déshydraté 1.7% (farine de BLÉ, levures), huile d'olive vierge extra 1.6%, sel, farine de SOJA 1.3%, farine de riz 1.1%, GLUTEN DE BLÉ, arôme (contient alcool), levure déshydratée, farine de BLÉ malté, conservateur : acide sorbique. Traces éventuelles de moutarde.
Dinkelbrötchen
DINKELMEHL, Wasser, Sonnenblumenkerne (9%), DINKELVOLLKORNMEHL, GERSTENMALZMEHL, DINKELVOLLKORNSAUERTEIG, DINKELVOLLKORNSCHROT, Leinsaat (2%), SESAMSAAT (2%), Kandisfarin, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Hefe, Zucker, Honig, pflanzliches Öl (Raps), GERSTENMALZEXTRAKT.
FAQ
Which is healthier: Pain du monde Pinsa or Dinkelbrötchen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain du monde Pinsa has fewer calories: 261 kcal versus 309 kcal per 100 g.
Which has less sugar?
Dinkelbrötchen has less sugar: 4.4 g versus 6.8 g per 100 g.