100% mie nature vs Pain du monde Pinsa
Overall, Pain du monde Pinsa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 100% mie nature | Pain du monde Pinsa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 261 kcal |
| Fat | 4.3 g | 2.9 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 7.7 g | 6.8 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 3.8 g | 2.6 g |
| Protein | 7 g | 9.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain du monde Pinsa has 33% less fat (2.9 g vs 4.3 g).
- Pain du monde Pinsa has 12% less sugar (6.8 g vs 7.7 g).
- 100% mie nature has 32% more fiber (3.8 g vs 2.6 g).
- Pain du monde Pinsa has 26% more protein (9.4 g vs 7 g).
- Only Pain du monde Pinsa lists: Soybeans.
Ingredients
100% mie nature
Farine de BLÉ 63%, eau, sucre, huile de colza, sel, vinaigre, levure, farine de fèves, gluten de BLÉ, arôme (contient alcool), extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SESAME.
Pain du monde Pinsa
Farine de BLÉ 46%, eau, semoule de BLÉ dur, levain déshydraté 1.7% (farine de BLÉ, levures), huile d'olive vierge extra 1.6%, sel, farine de SOJA 1.3%, farine de riz 1.1%, GLUTEN DE BLÉ, arôme (contient alcool), levure déshydratée, farine de BLÉ malté, conservateur : acide sorbique. Traces éventuelles de moutarde.
FAQ
Which is healthier: 100% mie nature or Pain du monde Pinsa?
Overall, Pain du monde Pinsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain du monde Pinsa has fewer calories: 261 kcal versus 266 kcal per 100 g.
Which has less sugar?
Pain du monde Pinsa has less sugar: 6.8 g versus 7.7 g per 100 g.