Pain spécial Vollkornbrot au seigle - 500g vs Baguette Rustique
Overall, Baguette Rustique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pain spécial Vollkornbrot au seigle - 500g
Baguette Rustique
Nutrition per 100 g
| Nutrient | Pain spécial Vollkornbrot au... | Baguette Rustique |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 4 |
| Calories | 218 kcal | 244 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.2 g | — |
| Sugars | 3.5 g | 1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 9.1 g | 3.5 g |
| Protein | 5.5 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Celery, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain spécial Vollkornbrot au seigle - 500g has 11% fewer calories (218 kcal vs 244 kcal).
- Baguette Rustique has 33% less fat (1 g vs 1.5 g).
- Baguette Rustique has 71% less sugar (1 g vs 3.5 g).
- Pain spécial Vollkornbrot au seigle - 500g has 62% more fiber (9.1 g vs 3.5 g).
- Baguette Rustique has 29% more protein (7.8 g vs 5.5 g).
- Only Baguette Rustique lists: Celery, Eggs, Fish, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Pain spécial Vollkornbrot au seigle - 500g
seigle 49% seigle complet et concassé et entier farine de seigle eau levain de seigle sel extrait de Malte de seigle flocons avoine levure
Baguette Rustique
Baguette Farine de BLE, eau, sel, levure, levain de BLE, GLUTEN de BLE, farine de BLE malté, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide-ascorbique.Dans le cas d'une fabrication et / ou manipulation en magasin, le personnel manipule les allergènes suivants au sein de leurs ateliers : Céréales contenant du GLUTEN - OEUF - POISSON - ARACHIDE - SOJA - LAIT - FRUIT À COQUE - MOUTARDE - GRAINE DE SESAME - SULFITE. Nous ne pouvons par ailleurs pas exclure la contamination des matières premières en LUPIN et CELERI.
FAQ
Which is healthier: Pain spécial Vollkornbrot au seigle - 500g or Baguette Rustique?
Overall, Baguette Rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain spécial Vollkornbrot au seigle - 500g has fewer calories: 218 kcal versus 244 kcal per 100 g.
Which has less sugar?
Baguette Rustique has less sugar: 1 g versus 3.5 g per 100 g.