Baguette Rustique vs 6 tortillas wraps de trigo integral
Overall, Baguette Rustique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Baguette Rustique
6 tortillas wraps de trigo integral
Nutrition per 100 g
| Nutrient | Baguette Rustique | 6 tortillas wraps de trigo i... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 293 kcal |
| Fat | 1 g | 6 g |
| Saturated fat | — | 1.1 g |
| Sugars | 1 g | 2.3 g |
| Salt | 1 g | 1.1 g |
| Fiber | 3.5 g | 5.5 g |
| Protein | 7.8 g | 9.1 g |
| Additives | 2 | 5 |
| Allergens | Celery, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette Rustique has 17% fewer calories (244 kcal vs 293 kcal).
- Baguette Rustique has 83% less fat (1 g vs 6 g).
- Baguette Rustique has 57% less sugar (1 g vs 2.3 g).
- 6 tortillas wraps de trigo integral has 36% more fiber (5.5 g vs 3.5 g).
- 6 tortillas wraps de trigo integral has 14% more protein (9.1 g vs 7.8 g).
- Only Baguette Rustique lists: Celery, Eggs, Fish, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Baguette Rustique
Baguette Farine de BLE, eau, sel, levure, levain de BLE, GLUTEN de BLE, farine de BLE malté, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide-ascorbique.Dans le cas d'une fabrication et / ou manipulation en magasin, le personnel manipule les allergènes suivants au sein de leurs ateliers : Céréales contenant du GLUTEN - OEUF - POISSON - ARACHIDE - SOJA - LAIT - FRUIT À COQUE - MOUTARDE - GRAINE DE SESAME - SULFITE. Nous ne pouvons par ailleurs pas exclure la contamination des matières premières en LUPIN et CELERI.
6 tortillas wraps de trigo integral
Harina integral de _trigo_ 68%, agua, estabilizante (glicerina), aceites vegetales (nabina, girasol), emulgente (monoglicéridos y diglicéridos de ácidos grasos), dextrosa, gasificantes (carbonato ácido de sodio, difosfatos), sal
FAQ
Which is healthier: Baguette Rustique or 6 tortillas wraps de trigo integral?
Overall, Baguette Rustique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette Rustique has fewer calories: 244 kcal versus 293 kcal per 100 g.
Which has less sugar?
Baguette Rustique has less sugar: 1 g versus 2.3 g per 100 g.