Galettes aux 4 céréales. vs Baguette Rustique
Overall, Galettes aux 4 céréales. has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galettes aux 4 céréales.
Baguette Rustique
Nutrition per 100 g
| Nutrient | Galettes aux 4 céréales. | Baguette Rustique |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 4 |
| Calories | 379 kcal | 244 kcal |
| Fat | 2.2 g | 1 g |
| Saturated fat | 0.5 g | — |
| Sugars | 0.6 g | 1 g |
| Salt | 0.2 g | 1 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 8 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Celery, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette Rustique has 36% fewer calories (244 kcal vs 379 kcal).
- Baguette Rustique has 55% less fat (1 g vs 2.2 g).
- Galettes aux 4 céréales. has 40% less sugar (0.6 g vs 1 g).
- Galettes aux 4 céréales. has 80% less salt (0.2 g vs 1 g).
- Galettes aux 4 céréales. is less processed (lower NOVA group).
- Only Baguette Rustique lists: Celery, Eggs, Fish, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Galettes aux 4 céréales.
Riz complet 74,8%, Maïs 20%, Sarrasin 3%, Quinoa 2%, Sel marin
Baguette Rustique
Baguette Farine de BLE, eau, sel, levure, levain de BLE, GLUTEN de BLE, farine de BLE malté, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide-ascorbique.Dans le cas d'une fabrication et / ou manipulation en magasin, le personnel manipule les allergènes suivants au sein de leurs ateliers : Céréales contenant du GLUTEN - OEUF - POISSON - ARACHIDE - SOJA - LAIT - FRUIT À COQUE - MOUTARDE - GRAINE DE SESAME - SULFITE. Nous ne pouvons par ailleurs pas exclure la contamination des matières premières en LUPIN et CELERI.
FAQ
Which is healthier: Galettes aux 4 céréales. or Baguette Rustique?
Overall, Galettes aux 4 céréales. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette Rustique has fewer calories: 244 kcal versus 379 kcal per 100 g.
Which has less sugar?
Galettes aux 4 céréales. has less sugar: 0.6 g versus 1 g per 100 g.