Pain spécial Vollkornbrot au seigle - 500g vs 6 tortillas wraps de trigo integral
Overall, Pain spécial Vollkornbrot au seigle - 500g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pain spécial Vollkornbrot au seigle - 500g
6 tortillas wraps de trigo integral
Nutrition per 100 g
| Nutrient | Pain spécial Vollkornbrot au... | 6 tortillas wraps de trigo i... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 218 kcal | 293 kcal |
| Fat | 1.5 g | 6 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 3.5 g | 2.3 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 9.1 g | 5.5 g |
| Protein | 5.5 g | 9.1 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain spécial Vollkornbrot au seigle - 500g has 26% fewer calories (218 kcal vs 293 kcal).
- Pain spécial Vollkornbrot au seigle - 500g has 75% less fat (1.5 g vs 6 g).
- Pain spécial Vollkornbrot au seigle - 500g has 82% less saturated fat (0.2 g vs 1.1 g).
- 6 tortillas wraps de trigo integral has 34% less sugar (2.3 g vs 3.5 g).
- Pain spécial Vollkornbrot au seigle - 500g has 40% more fiber (9.1 g vs 5.5 g).
- 6 tortillas wraps de trigo integral has 40% more protein (9.1 g vs 5.5 g).
- Pain spécial Vollkornbrot au seigle - 500g has the better Nutri-Score.
Ingredients
Pain spécial Vollkornbrot au seigle - 500g
seigle 49% seigle complet et concassé et entier farine de seigle eau levain de seigle sel extrait de Malte de seigle flocons avoine levure
6 tortillas wraps de trigo integral
Harina integral de _trigo_ 68%, agua, estabilizante (glicerina), aceites vegetales (nabina, girasol), emulgente (monoglicéridos y diglicéridos de ácidos grasos), dextrosa, gasificantes (carbonato ácido de sodio, difosfatos), sal
FAQ
Which is healthier: Pain spécial Vollkornbrot au seigle - 500g or 6 tortillas wraps de trigo integral?
Overall, Pain spécial Vollkornbrot au seigle - 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain spécial Vollkornbrot au seigle - 500g has fewer calories: 218 kcal versus 293 kcal per 100 g.
Which has less sugar?
6 tortillas wraps de trigo integral has less sugar: 2.3 g versus 3.5 g per 100 g.