Pain Pur petit épeautre vs Pain d'épeautre bio
Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Pain Pur petit épeautre
Pain d'épeautre bio
Nutrition per 100 g
| Nutrient | Pain Pur petit épeautre | Pain d'épeautre bio |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 233 kcal | 242 kcal |
| Fat | 2 g | 1.2 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.6 g | 0 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | — | 9.3 g |
| Protein | 8.1 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épeautre bio has 40% less fat (1.2 g vs 2 g).
- Pain d'épeautre bio has no sugar, while Pain Pur petit épeautre has 1.6 g.
- Pain d'épeautre bio has 13% more protein (9.3 g vs 8.1 g).
- Pain d'épeautre bio has the better Nutri-Score.
- Only Pain d'épeautre bio lists: Gluten.
Ingredients
Pain Pur petit épeautre
Farine complète petit épeautre (60,6 %), eau, levure, sel de Guérande.
Pain d'épeautre bio
farine d'épeautre 62% (Suisse), eau, épeautre égrugé 6% (Suisse), levure, sel marin
FAQ
Which is healthier: Pain Pur petit épeautre or Pain d'épeautre bio?
Overall, Pain d'épeautre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Pur petit épeautre has fewer calories: 233 kcal versus 242 kcal per 100 g.
Which has less sugar?
Pain d'épeautre bio has less sugar: 0 g versus 1.6 g per 100 g.