Comparison

Pain Carré Doré 525g vs Hand finished seeded sourdough bread

Overall, Hand finished seeded sourdough bread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientPain Carré Doré 525gHand finished seeded sourdou...
Nutri-Score b b
NOVA group 4 3
Calories 279 kcal 251 kcal
Fat 4.2 g 3.9 g
Saturated fat 0.4 g 0.5 g
Sugars 9.8 g 3 g
Salt 0.8 g 0.8 g
Fiber 5.2 g 5.1 g
Protein 9.8 g 8.8 g
Additives30
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hand finished seeded sourdough bread has 10% fewer calories (251 kcal vs 279 kcal).
  • Hand finished seeded sourdough bread has 69% less sugar (3 g vs 9.8 g).
  • Pain Carré Doré 525g has 10% more protein (9.8 g vs 8.8 g).
  • Hand finished seeded sourdough bread is less processed (lower NOVA group).

Ingredients

Pain Carré Doré 525g

Farine de BLÉ* 56 %, eau, sirop de sucre inverti, levure, huile de colza, GLUTEN DE BLÉ, fibres d'AVOINE, farine de BLÉ malté torréfié 1,7 %, arôme naturel (contient alcool), sel, vinaigre, poudre à lever : bicarbonate de sodium, levain de SEIGLE dévitalisé déshydraté, amidon de BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait et soja. *Ingrédient issu du commerce équitable français.

Hand finished seeded sourdough bread

Wheat Flour (Wheat Flour, Calcium carbonate, Niacin, Iron, Thiamin), Water, Sunflower Seeds (4%), Brown Linseed (2%), Rapeseed Oil, Rice Flour, Millet Seeds (2%), Rye Flour, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Pumpkin Seeds (1%).

FAQ

Which is healthier: Pain Carré Doré 525g or Hand finished seeded sourdough bread?

Overall, Hand finished seeded sourdough bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hand finished seeded sourdough bread has fewer calories: 251 kcal versus 279 kcal per 100 g.

Which has less sugar?

Hand finished seeded sourdough bread has less sugar: 3 g versus 9.8 g per 100 g.

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