Comparison

Pain A L'epautre vs Pain d'épeautre

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pain A L'epautre	Pain d'épeautre
Nutri-Score	c	c
NOVA group	—	—
Calories	278 kcal	168 kcal
Fat	1 g	0.9 g
Saturated fat	0.2 g	0.1 g
Sugars	1.2 g	0.8 g
Salt	1.4 g	1.7 g
Fiber	3.4 g	—
Protein	9.6 g	8.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pain d'épeautre has 40% fewer calories (168 kcal vs 278 kcal).
Pain d'épeautre has 33% less sugar (0.8 g vs 1.2 g).
Pain A L'epautre has 18% less salt (1.4 g vs 1.7 g).
Pain A L'epautre has 16% more protein (9.6 g vs 8.1 g).

Ingredients

Pain A L'epautre

Not available.

Pain d'épeautre

Not available.

FAQ

Which is healthier: Pain A L'epautre or Pain d'épeautre?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pain d'épeautre has fewer calories: 168 kcal versus 278 kcal per 100 g.

Which has less sugar?

Pain d'épeautre has less sugar: 0.8 g versus 1.2 g per 100 g.

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