Oud Geraspt Goudse +48 vs Käse
Overall, Käse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oud Geraspt Goudse +48 | Käse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 393 kcal | 342 kcal |
| Fat | 32.3 g | 27 g |
| Saturated fat | 21.9 g | 19 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 24.5 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Käse has 13% fewer calories (342 kcal vs 393 kcal).
- Käse has 16% less fat (27 g vs 32.3 g).
- Käse has 13% less saturated fat (19 g vs 21.9 g).
- Oud Geraspt Goudse +48 has no sugar, while Käse has 0.5 g.
Ingredients
Oud Geraspt Goudse +48
_Melk_, maïszetmeel, zout, zuursel, microbieel stremsel.
Käse
Pasteurisierte Kuhmilch, Salz, Starterkultur thält Milch), Labaustauschstoff, Trennmittel: Stärke.
FAQ
Which is healthier: Oud Geraspt Goudse +48 or Käse?
Overall, Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Käse has fewer calories: 342 kcal versus 393 kcal per 100 g.
Which has less sugar?
Oud Geraspt Goudse +48 has less sugar: 0 g versus 0.5 g per 100 g.