Comparison
Gouda vs Oud Geraspt Goudse +48
Overall, Gouda has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda | Oud Geraspt Goudse +48 |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 353 kcal | 393 kcal |
| Fat | 29 g | 32.3 g |
| Saturated fat | 20 g | 21.9 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 23 g | 24.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda has 10% fewer calories (353 kcal vs 393 kcal).
- Gouda has 10% less fat (29 g vs 32.3 g).
Ingredients
Gouda
Pasteurisierte Kuhmilch, Salz, Käsereikulturen, mikrobieller Labaustauschstoff
Oud Geraspt Goudse +48
_Melk_, maïszetmeel, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: Gouda or Oud Geraspt Goudse +48?
Overall, Gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda has fewer calories: 353 kcal versus 393 kcal per 100 g.
Which has less sugar?
Oud Geraspt Goudse +48 has less sugar: 0 g versus 0.1 g per 100 g.
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