Oud Geraspt Goudse +48 vs Gouda
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oud Geraspt Goudse +48 | Gouda |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 393 kcal | 411 kcal |
| Fat | 32.3 g | 33.3 g |
| Saturated fat | 21.9 g | 20.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 24.5 g | 27.8 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda has 12% more protein (27.8 g vs 24.5 g).
- Oud Geraspt Goudse +48 is less processed (lower NOVA group).
Ingredients
Oud Geraspt Goudse +48
_Melk_, maïszetmeel, zout, zuursel, microbieel stremsel.
Gouda
Pasteurisierte Kuhmilch, Speisesalz, Milchsäurebakterien, Labaustauschstoff, Farbstoff: Carotin, Annatto Norbixin (im Rindenanteil); Konservierungsstoff: Natriumnitrat, Natamycin (im Rindenanteil).
FAQ
Which is healthier: Oud Geraspt Goudse +48 or Gouda?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oud Geraspt Goudse +48 has fewer calories: 393 kcal versus 411 kcal per 100 g.
Which has less sugar?
Oud Geraspt Goudse +48 has less sugar: 0 g versus 0 g per 100 g.