Gouda vieux aop noord hollandse vs Oud Geraspt Goudse +48
Overall, Oud Geraspt Goudse +48 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gouda vieux aop noord hollan... | Oud Geraspt Goudse +48 |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 130 kcal | 393 kcal |
| Fat | 10 g | 32.3 g |
| Saturated fat | 10 g | 21.9 g |
| Sugars | 5 g | 0 g |
| Salt | 5 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 5 g | 24.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda vieux aop noord hollandse has 67% fewer calories (130 kcal vs 393 kcal).
- Gouda vieux aop noord hollandse has 69% less fat (10 g vs 32.3 g).
- Gouda vieux aop noord hollandse has 54% less saturated fat (10 g vs 21.9 g).
- Oud Geraspt Goudse +48 has no sugar, while Gouda vieux aop noord hollandse has 5 g.
- Oud Geraspt Goudse +48 has 63% less salt (1.8 g vs 5 g).
- Oud Geraspt Goudse +48 has 80% more protein (24.5 g vs 5 g).
- Oud Geraspt Goudse +48 has the better Nutri-Score.
- Oud Geraspt Goudse +48 is less processed (lower NOVA group).
Ingredients
Gouda vieux aop noord hollandse
LAIT vache pasteurisé, sel, ferments LACTIQUES, présure animale, conservateur: E251, colorant: E160b.
Oud Geraspt Goudse +48
_Melk_, maïszetmeel, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: Gouda vieux aop noord hollandse or Oud Geraspt Goudse +48?
Overall, Oud Geraspt Goudse +48 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda vieux aop noord hollandse has fewer calories: 130 kcal versus 393 kcal per 100 g.
Which has less sugar?
Oud Geraspt Goudse +48 has less sugar: 0 g versus 5 g per 100 g.