Oud Geraspt Goudse +48 vs Brugge Vieux
Overall, Oud Geraspt Goudse +48 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oud Geraspt Goudse +48 | Brugge Vieux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 393 kcal | 401 kcal |
| Fat | 32.3 g | 33 g |
| Saturated fat | 21.9 g | 20 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2.3 g |
| Fiber | 0 g | — |
| Protein | 24.5 g | 26 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oud Geraspt Goudse +48 has 20% less salt (1.8 g vs 2.3 g).
- Oud Geraspt Goudse +48 is less processed (lower NOVA group).
Ingredients
Oud Geraspt Goudse +48
_Melk_, maïszetmeel, zout, zuursel, microbieel stremsel.
Brugge Vieux
Lait* pasteurisé, sel, présure, ferments, colorant: norbixine de rocou, conservateur : nitrate de sodium, Naturellement faible en lactose,
FAQ
Which is healthier: Oud Geraspt Goudse +48 or Brugge Vieux?
Overall, Oud Geraspt Goudse +48 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oud Geraspt Goudse +48 has fewer calories: 393 kcal versus 401 kcal per 100 g.
Which has less sugar?
Oud Geraspt Goudse +48 has less sugar: 0 g versus 0 g per 100 g.