Gouda vieux aop noord hollandse vs Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk
Overall, Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Gouda vieux aop noord hollandse
Better choice
Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk
Nutrition per 100 g
| Nutrient | Gouda vieux aop noord hollan... | Goudse kaas, oud, 48+, minim... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 130 kcal | 402 kcal |
| Fat | 10 g | 33.2 g |
| Saturated fat | 10 g | 20.7 g |
| Sugars | 5 g | 0 g |
| Salt | 5 g | 2.1 g |
| Fiber | — | 0 g |
| Protein | 5 g | 25.8 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda vieux aop noord hollandse has 68% fewer calories (130 kcal vs 402 kcal).
- Gouda vieux aop noord hollandse has 70% less fat (10 g vs 33.2 g).
- Gouda vieux aop noord hollandse has 52% less saturated fat (10 g vs 20.7 g).
- Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk has no sugar, while Gouda vieux aop noord hollandse has 5 g.
- Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk has 57% less salt (2.1 g vs 5 g).
- Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk has 81% more protein (25.8 g vs 5 g).
- Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk has the better Nutri-Score.
- Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk is less processed (lower NOVA group).
Ingredients
Gouda vieux aop noord hollandse
LAIT vache pasteurisé, sel, ferments LACTIQUES, présure animale, conservateur: E251, colorant: E160b.
Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk
milk, salt, starter, microbial rennet,
FAQ
Which is healthier: Gouda vieux aop noord hollandse or Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk?
Overall, Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda vieux aop noord hollandse has fewer calories: 130 kcal versus 402 kcal per 100 g.
Which has less sugar?
Goudse kaas, oud, 48+, minimaal 52 weken gerijpt, stuk has less sugar: 0 g versus 5 g per 100 g.