Original Syrup vs Caramel Syrup
Overall, Caramel Syrup has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Original Syrup
Caramel Syrup
Nutrition per 100 g
| Nutrient | Original Syrup | Caramel Syrup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 350 kcal | 263 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 53.3 g | 52.6 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Syrup has 25% fewer calories (263 kcal vs 350 kcal).
- Only Caramel Syrup lists: Milk.
Ingredients
Original Syrup
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVES), SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.
Caramel Syrup
CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; SWEETENED CONDENSED SKIM MILK [SKIM MILK; SUGAR]; WATER; 2% DISODIUM PHOSPHATE; SODIUM CITRATE; ARTIFICIAL FLAVOR; SALT; CARAMEL COLOR; XANTHAN GUM; ARTIFICIAL COLOR [YELLOW 6; YELLOW 5].
FAQ
Which is healthier: Original Syrup or Caramel Syrup?
Overall, Caramel Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Syrup has fewer calories: 263 kcal versus 350 kcal per 100 g.
Which has less sugar?
Caramel Syrup has less sugar: 52.6 g versus 53.3 g per 100 g.