Dutch barrel table syrup vs Caramel Syrup
Overall, Dutch barrel table syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dutch barrel table syrup
Caramel Syrup
Nutrition per 100 g
| Nutrient | Dutch barrel table syrup | Caramel Syrup |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 263 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 36.7 g | 52.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Syrup has 39% fewer calories (263 kcal vs 433 kcal).
- Dutch barrel table syrup has 30% less sugar (36.7 g vs 52.6 g).
- Dutch barrel table syrup has no salt, while Caramel Syrup has 0.8 g.
- Only Caramel Syrup lists: Milk.
Ingredients
Dutch barrel table syrup
CORN SYRUP,WATER, REFINERS SYRUP, CARAMEL COLOR.
Caramel Syrup
CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; SWEETENED CONDENSED SKIM MILK [SKIM MILK; SUGAR]; WATER; 2% DISODIUM PHOSPHATE; SODIUM CITRATE; ARTIFICIAL FLAVOR; SALT; CARAMEL COLOR; XANTHAN GUM; ARTIFICIAL COLOR [YELLOW 6; YELLOW 5].
FAQ
Which is healthier: Dutch barrel table syrup or Caramel Syrup?
Overall, Dutch barrel table syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Syrup has fewer calories: 263 kcal versus 433 kcal per 100 g.
Which has less sugar?
Dutch barrel table syrup has less sugar: 36.7 g versus 52.6 g per 100 g.