Dutch barrel table syrup vs Original Syrup
Overall, Dutch barrel table syrup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Dutch barrel table syrup
Original Syrup
Nutrition per 100 g
| Nutrient | Dutch barrel table syrup | Original Syrup |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 367 kcal |
| Fat | 0 g | 0 g |
| Sugars | 36.7 g | 73.3 g |
| Salt | 0 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Syrup has 15% fewer calories (367 kcal vs 433 kcal).
- Dutch barrel table syrup has 50% less sugar (36.7 g vs 73.3 g).
- Dutch barrel table syrup has no salt, while Original Syrup has 0.7 g.
- Dutch barrel table syrup has the better Nutri-Score.
Ingredients
Dutch barrel table syrup
CORN SYRUP,WATER, REFINERS SYRUP, CARAMEL COLOR.
Original Syrup
high fructose corn syrup, corn syrup, water, salt, cellulose gum, molasses, natural and artificial flavor (lactic acid), sodium hexametaphosphate, sodium benzoate and potassium sorbate (preservatives), caramel color, citric acid,
FAQ
Which is healthier: Dutch barrel table syrup or Original Syrup?
Overall, Dutch barrel table syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Syrup has fewer calories: 367 kcal versus 433 kcal per 100 g.
Which has less sugar?
Dutch barrel table syrup has less sugar: 36.7 g versus 73.3 g per 100 g.