Pancake Syrup vs Original Syrup
Overall, Pancake Syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pancake Syrup
Original Syrup
Nutrition per 100 g
| Nutrient | Pancake Syrup | Original Syrup |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 367 kcal |
| Fat | 0 g | 0 g |
| Sugars | 43.3 g | 73.3 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancake Syrup has 41% less sugar (43.3 g vs 73.3 g).
- Pancake Syrup has 75% less salt (0.2 g vs 0.7 g).
Ingredients
Pancake Syrup
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CARAMEL COLOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.
Original Syrup
high fructose corn syrup, corn syrup, water, salt, cellulose gum, molasses, natural and artificial flavor (lactic acid), sodium hexametaphosphate, sodium benzoate and potassium sorbate (preservatives), caramel color, citric acid,
FAQ
Which is healthier: Pancake Syrup or Original Syrup?
Overall, Pancake Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Syrup has fewer calories: 367 kcal versus 400 kcal per 100 g.
Which has less sugar?
Pancake Syrup has less sugar: 43.3 g versus 73.3 g per 100 g.