Comparison

Organics Pumpkin vs Mon 1er petit pot - épinards

Overall, Mon 1er petit pot - épinards has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Organics Pumpkin	Mon 1er petit pot - épinards
Nutri-Score	—	—
NOVA group	1	1
Calories	40 kcal	28 kcal
Fat	0 g	0.2 g
Saturated fat	0 g	0 g
Sugars	4 g	0.5 g
Salt	0 g	0.1 g
Fiber	—	1.6 g
Protein	0 g	1.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mon 1er petit pot - épinards has 30% fewer calories (28 kcal vs 40 kcal).
Mon 1er petit pot - épinards has 88% less sugar (0.5 g vs 4 g).
Mon 1er petit pot - épinards has 100% more protein (1.7 g vs 0 g).

Ingredients

Organics Pumpkin

Organic pumpkin, water

Mon 1er petit pot - épinards

Epinards 40% - eau - pommes de terre 29%.

FAQ

Which is healthier: Organics Pumpkin or Mon 1er petit pot - épinards?

Overall, Mon 1er petit pot - épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mon 1er petit pot - épinards has fewer calories: 28 kcal versus 40 kcal per 100 g.

Which has less sugar?

Mon 1er petit pot - épinards has less sugar: 0.5 g versus 4 g per 100 g.

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