Mon 1er petit pot - épinards vs Nestlé p'tit souper
Overall, Mon 1er petit pot - épinards has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Mon 1er petit pot - épinards
Nestlé p'tit souper
Nutrition per 100 g
| Nutrient | Mon 1er petit pot - épinards | Nestlé p'tit souper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 28 kcal | 460 kcal |
| Fat | 0.2 g | 42 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.5 g | 5.6 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 1.6 g | 2.6 g |
| Protein | 1.7 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon 1er petit pot - épinards has 94% fewer calories (28 kcal vs 460 kcal).
- Mon 1er petit pot - épinards has 100% less fat (0.2 g vs 42 g).
- Mon 1er petit pot - épinards has 95% less saturated fat (0 g vs 0.4 g).
- Mon 1er petit pot - épinards has 91% less sugar (0.5 g vs 5.6 g).
- Mon 1er petit pot - épinards has 90% less salt (0.1 g vs 0.7 g).
- Nestlé p'tit souper has 38% more fiber (2.6 g vs 1.6 g).
- Nestlé p'tit souper has 60% more protein (4.2 g vs 1.7 g).
- Mon 1er petit pot - épinards is less processed (lower NOVA group).
- Only Nestlé p'tit souper lists: Milk.
Ingredients
Mon 1er petit pot - épinards
Epinards 40% - eau - pommes de terre 29%.
Nestlé p'tit souper
Au bain-marie - Faites 3-4min feu. Plongez le pot avec sc Puis, plongez le pot dans l' Remuez et vérifiez la température avant de servir. LAIT écrémé reconstitué 35%, carottes 13%, pommes de terre 13%, petits pois 12%, courgettes 7%, eau de cuisson, oignons 4%, poireaux 3%, huile de colza, amidon, épinards 1%, sel, jus de citron concentré, arôme naturel (LAIT), laurier, ail. Sans colorant*,
FAQ
Which is healthier: Mon 1er petit pot - épinards or Nestlé p'tit souper?
Overall, Mon 1er petit pot - épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon 1er petit pot - épinards has fewer calories: 28 kcal versus 460 kcal per 100 g.
Which has less sugar?
Mon 1er petit pot - épinards has less sugar: 0.5 g versus 5.6 g per 100 g.