Mon 1er petit pot - épinards vs Carottes BIO
Overall, Mon 1er petit pot - épinards has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mon 1er petit pot - épinards
Carottes BIO
Nutrition per 100 g
| Nutrient | Mon 1er petit pot - épinards | Carottes BIO |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 28 kcal | 23 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 1.7 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes BIO has 18% fewer calories (23 kcal vs 28 kcal).
- Mon 1er petit pot - épinards has 70% less fat (0.2 g vs 0.5 g).
- Mon 1er petit pot - épinards has 82% less sugar (0.5 g vs 2.8 g).
- Carottes BIO has 30% more fiber (2.3 g vs 1.6 g).
- Mon 1er petit pot - épinards has 100% more protein (1.7 g vs 0 g).
- Mon 1er petit pot - épinards is less processed (lower NOVA group).
Ingredients
Mon 1er petit pot - épinards
Epinards 40% - eau - pommes de terre 29%.
Carottes BIO
Carottes 70% - eau - huile de colza - huile de tournesol - huile d'olive vierge extra
FAQ
Which is healthier: Mon 1er petit pot - épinards or Carottes BIO?
Overall, Mon 1er petit pot - épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes BIO has fewer calories: 23 kcal versus 28 kcal per 100 g.
Which has less sugar?
Mon 1er petit pot - épinards has less sugar: 0.5 g versus 2.8 g per 100 g.