Carottes BIO vs Menestra de verduras con ternera y jamón
Overall, Carottes BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Carottes BIO
Menestra de verduras con ternera y jamón
Nutrition per 100 g
| Nutrient | Carottes BIO | Menestra de verduras con ter... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 23 kcal | 71 kcal |
| Fat | 0.5 g | 2.9 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 2.8 g | 1.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.3 g | 1 g |
| Protein | 0 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes BIO has 68% fewer calories (23 kcal vs 71 kcal).
- Carottes BIO has 83% less fat (0.5 g vs 2.9 g).
- Carottes BIO has no saturated fat, while Menestra de verduras con ternera y jamón has 0.8 g.
- Menestra de verduras con ternera y jamón has 50% less sugar (1.4 g vs 2.8 g).
- Carottes BIO has 57% more fiber (2.3 g vs 1 g).
- Menestra de verduras con ternera y jamón has 100% more protein (2.8 g vs 0 g).
Ingredients
Carottes BIO
Carottes 70% - eau - huile de colza - huile de tournesol - huile d'olive vierge extra
Menestra de verduras con ternera y jamón
Verduras 54% (patatas, tomate, zanahorias, cebolla), agua de cocción, carne de ternera 6,8%, carne de cerdo (jamón 3,2%), arroz, aceite de oliva virgen 1.5%, ajo.
FAQ
Which is healthier: Carottes BIO or Menestra de verduras con ternera y jamón?
Overall, Carottes BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes BIO has fewer calories: 23 kcal versus 71 kcal per 100 g.
Which has less sugar?
Menestra de verduras con ternera y jamón has less sugar: 1.4 g versus 2.8 g per 100 g.