Organic Rice Cake Minis White Cheddar vs Red Leicester Slices
Overall, Organic Rice Cake Minis White Cheddar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Organic Rice Cake Minis White Cheddar
Red Leicester Slices
Nutrition per 100 g
| Nutrient | Organic Rice Cake Minis Whit... | Red Leicester Slices |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 403 kcal |
| Fat | 20 g | 33.6 g |
| Saturated fat | 1.7 g | 21.1 g |
| Sugars | 3.3 g | 0.5 g |
| Salt | 1.3 g | 1.7 g |
| Protein | 6.7 g | 25 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red Leicester Slices has 14% fewer calories (403 kcal vs 467 kcal).
- Organic Rice Cake Minis White Cheddar has 40% less fat (20 g vs 33.6 g).
- Organic Rice Cake Minis White Cheddar has 92% less saturated fat (1.7 g vs 21.1 g).
- Red Leicester Slices has 85% less sugar (0.5 g vs 3.3 g).
- Organic Rice Cake Minis White Cheddar has 20% less salt (1.3 g vs 1.7 g).
- Red Leicester Slices has 73% more protein (25 g vs 6.7 g).
- Organic Rice Cake Minis White Cheddar has the better Nutri-Score.
Ingredients
Organic Rice Cake Minis White Cheddar
Regenerative Organic Certified Brown Rice, Oleic Sunflower Oil, Brown Rice Flour, Natural Flavor, Nonfat Milk, Sea Salt, Cheddar Cheese, Sour Cream, Cane Sugar, Tapioca Starch, Lactic Acid, Citric Acid
Red Leicester Slices
Red Leicester cheese, annatto norbixin
FAQ
Which is healthier: Organic Rice Cake Minis White Cheddar or Red Leicester Slices?
Overall, Organic Rice Cake Minis White Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red Leicester Slices has fewer calories: 403 kcal versus 467 kcal per 100 g.
Which has less sugar?
Red Leicester Slices has less sugar: 0.5 g versus 3.3 g per 100 g.