Organic Rice Cake Minis White Cheddar vs Lindenhof Cheddar Mild
Overall, Lindenhof Cheddar Mild has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Organic Rice Cake Minis White Cheddar
Lindenhof Cheddar Mild
Nutrition per 100 g
| Nutrient | Organic Rice Cake Minis Whit... | Lindenhof Cheddar Mild |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 417 kcal |
| Fat | 20 g | 35 g |
| Saturated fat | 1.7 g | 22 g |
| Sugars | 3.3 g | 0.5 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 6.7 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lindenhof Cheddar Mild has 11% fewer calories (417 kcal vs 467 kcal).
- Organic Rice Cake Minis White Cheddar has 43% less fat (20 g vs 35 g).
- Organic Rice Cake Minis White Cheddar has 92% less saturated fat (1.7 g vs 22 g).
- Lindenhof Cheddar Mild has 85% less sugar (0.5 g vs 3.3 g).
- Organic Rice Cake Minis White Cheddar has 26% less salt (1.3 g vs 1.8 g).
- Lindenhof Cheddar Mild has 73% more protein (25 g vs 6.7 g).
- Lindenhof Cheddar Mild is less processed (lower NOVA group).
Ingredients
Organic Rice Cake Minis White Cheddar
Regenerative Organic Certified Brown Rice, Oleic Sunflower Oil, Brown Rice Flour, Natural Flavor, Nonfat Milk, Sea Salt, Cheddar Cheese, Sour Cream, Cane Sugar, Tapioca Starch, Lactic Acid, Citric Acid
Lindenhof Cheddar Mild
Cheddar
FAQ
Which is healthier: Organic Rice Cake Minis White Cheddar or Lindenhof Cheddar Mild?
Overall, Lindenhof Cheddar Mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lindenhof Cheddar Mild has fewer calories: 417 kcal versus 467 kcal per 100 g.
Which has less sugar?
Lindenhof Cheddar Mild has less sugar: 0.5 g versus 3.3 g per 100 g.