Organic Rice Cake Minis White Cheddar vs Mature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic Rice Cake Minis Whit... | Mature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 467 kcal | 415 kcal |
| Fat | 20 g | 35 g |
| Saturated fat | 1.7 g | 22 g |
| Sugars | 3.3 g | 0.5 g |
| Salt | 1.3 g | 2 g |
| Protein | 6.7 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature has 11% fewer calories (415 kcal vs 467 kcal).
- Organic Rice Cake Minis White Cheddar has 43% less fat (20 g vs 35 g).
- Organic Rice Cake Minis White Cheddar has 92% less saturated fat (1.7 g vs 22 g).
- Mature has 85% less sugar (0.5 g vs 3.3 g).
- Organic Rice Cake Minis White Cheddar has 34% less salt (1.3 g vs 2 g).
- Mature has 73% more protein (25 g vs 6.7 g).
- Only Organic Rice Cake Minis White Cheddar lists: Milk.
Ingredients
Organic Rice Cake Minis White Cheddar
Regenerative Organic Certified Brown Rice, Oleic Sunflower Oil, Brown Rice Flour, Natural Flavor, Nonfat Milk, Sea Salt, Cheddar Cheese, Sour Cream, Cane Sugar, Tapioca Starch, Lactic Acid, Citric Acid
Mature
Made from Pasteurised CM Advice:
FAQ
Which is healthier: Organic Rice Cake Minis White Cheddar or Mature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature has fewer calories: 415 kcal versus 467 kcal per 100 g.
Which has less sugar?
Mature has less sugar: 0.5 g versus 3.3 g per 100 g.