Comparison
Mature vs Samson Kosher
Overall, Mature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mature | Samson Kosher |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 415 kcal | 375 kcal |
| Fat | 35 g | 32 g |
| Saturated fat | 22 g | 22 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 2 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 25 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature has 80% less sugar (0.5 g vs 2.5 g).
- Samson Kosher has 70% less salt (0.6 g vs 2 g).
- Mature has 68% more protein (25 g vs 8 g).
Ingredients
Mature
Made from Pasteurised CM Advice:
Samson Kosher
Not available.
FAQ
Which is healthier: Mature or Samson Kosher?
Overall, Mature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Samson Kosher has fewer calories: 375 kcal versus 415 kcal per 100 g.
Which has less sugar?
Mature has less sugar: 0.5 g versus 2.5 g per 100 g.