Organic COLESLAW KIT vs Italian Classic Salad Kit
Overall, Italian Classic Salad Kit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic COLESLAW KIT | Italian Classic Salad Kit |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 109 kcal |
| Fat | 9 g | 8 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 10 g | 5 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | — | 1 g |
| Protein | 1 g | 2 g |
| Additives | 1 | 4 |
| Allergens | Eggs, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Classic Salad Kit has 16% fewer calories (109 kcal vs 130 kcal).
- Italian Classic Salad Kit has 11% less fat (8 g vs 9 g).
- Italian Classic Salad Kit has 50% less sugar (5 g vs 10 g).
- Organic COLESLAW KIT has 80% less salt (0.4 g vs 1.7 g).
- Italian Classic Salad Kit has 50% more protein (2 g vs 1 g).
- Organic COLESLAW KIT has the better Nutri-Score.
- Only Organic COLESLAW KIT lists: Eggs.
- Only Italian Classic Salad Kit lists: Gluten, Milk.
Ingredients
Organic COLESLAW KIT
SALAD (ORGANIC GREEN CABBAGE,, ORGANIC RED CABBAGE, ORGANIC CARROTS), ORGANIC DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL,, ORGANIC CANE SUGAR, WATER, ORGANIC APPLE CIDER, VINEGAR, ORGANIC EGG YOLKS, NATURAL FLAVORS,, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED, ONION, ORGANIC LEMON JUICE CONCENTRATE,, ORGANIC SPICES, SALT, XANTHAN GUM).
Italian Classic Salad Kit
ICEBERG LETTUCE, CHEESY ITALIAN VINAIGRETTE (WATER,, SOYBEAN OIL, CISTILLED VINEGAR, SUGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT,, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, SPICES,, OLEORESIN PAPRIKA [COLOR]), GREEN LEAF LETTUCE, RED CABBAGE,, GARLIC & BUTTER FLAVORED CROUTONS (BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, SALT,, SUNFLOWER OIL, ENZYMÉS], CANOLA AND/OR SUNFLOWER O'L WITH, ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNS",, SEASONING [MALTODEXTRIN, SALT, WHEY, DEXTROSE, GARLIC PODER,, BUTTERMILK, ONION POWDER, DEHYDRATED PAISLEY, NATURAL BUTTER, FLAVOR (WITH BUTTER (CREAM, NONFAT MILK, BALT), CREAM), CORN, SYRUP SOLIDS, GUAR GUM, EXTRACTIVES OF A NATTO AND TURMERIC, (COLOR}]), RADISH, CARROT.
FAQ
Which is healthier: Organic COLESLAW KIT or Italian Classic Salad Kit?
Overall, Italian Classic Salad Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Classic Salad Kit has fewer calories: 109 kcal versus 130 kcal per 100 g.
Which has less sugar?
Italian Classic Salad Kit has less sugar: 5 g versus 10 g per 100 g.