Comparison

Organic coconut butter vs Kokosova mast

Overall, Organic coconut butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Organic coconut butter	Kokosova mast
Nutri-Score	—	e
NOVA group	2	2
Calories	657 kcal	900 kcal
Fat	63.3 g	100 g
Saturated fat	56.7 g	91 g
Sugars	6.7 g	0 g
Salt	—	0 g
Fiber	16.7 g	0 g
Protein	6.7 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic coconut butter has 27% fewer calories (657 kcal vs 900 kcal).
Organic coconut butter has 37% less fat (63.3 g vs 100 g).
Organic coconut butter has 38% less saturated fat (56.7 g vs 91 g).
Kokosova mast has no sugar, while Organic coconut butter has 6.7 g.
Organic coconut butter has 100% more fiber (16.7 g vs 0 g).
Organic coconut butter has 100% more protein (6.7 g vs 0 g).

Ingredients

Organic coconut butter

Not available.

Kokosova mast

FAQ

Which is healthier: Organic coconut butter or Kokosova mast?

Overall, Organic coconut butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic coconut butter has fewer calories: 657 kcal versus 900 kcal per 100 g.

Which has less sugar?

Kokosova mast has less sugar: 0 g versus 6.7 g per 100 g.

More comparisons

Coconut Butter vs Organic coconut butter White Spread with coconu... vs Kokosova mast Organic coconut butter vs White Spread with coconu... Kokosova mast vs EDEKA Alnatura Bio Kokos... Organic coconut butter vs EDEKA Alnatura Bio Kokos... Raw Coconut Butter Whole... vs Kokosova mast Organic coconut butter vs Raw Coconut Butter Whole... Kokosova mast vs Creamed coconut