Comparison

Organic Black Beans in water vs Black Beans in Water

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Organic Black Beans in water	Black Beans in Water
Nutri-Score	b	a
NOVA group	1	4
Calories	46 kcal	106 kcal
Fat	0.9 g	0.8 g
Saturated fat	0.2 g	0.2 g
Sugars	0.5 g	0.5 g
Salt	0 g	0 g
Fiber	10 g	7.7 g
Protein	3 g	7.1 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic Black Beans in water has 57% fewer calories (46 kcal vs 106 kcal).
Organic Black Beans in water has 23% more fiber (10 g vs 7.7 g).
Black Beans in Water has 58% more protein (7.1 g vs 3 g).
Black Beans in Water has the better Nutri-Score.
Organic Black Beans in water is less processed (lower NOVA group).

Ingredients

Organic Black Beans in water

Organic Black Beans, Water.

Black Beans in Water

Black Beans, Water, Firming Agent: Calcium Chloride

FAQ

Which is healthier: Organic Black Beans in water or Black Beans in Water?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Black Beans in water has fewer calories: 46 kcal versus 106 kcal per 100 g.

Which has less sugar?

Organic Black Beans in water has less sugar: 0.5 g versus 0.5 g per 100 g.

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