Comparison

Haricots noirs vs Black Beans in Water

Overall, Black Beans in Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Haricots noirs	Black Beans in Water
Nutri-Score	b	a
NOVA group	3	4
Calories	95 kcal	106 kcal
Fat	0.8 g	0.8 g
Saturated fat	0.2 g	0.2 g
Sugars	0.6 g	0.5 g
Salt	0.6 g	0 g
Fiber	4.6 g	7.7 g
Protein	5.8 g	7.1 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots noirs has 10% fewer calories (95 kcal vs 106 kcal).
Black Beans in Water has 97% less salt (0 g vs 0.6 g).
Black Beans in Water has 40% more fiber (7.7 g vs 4.6 g).
Black Beans in Water has 18% more protein (7.1 g vs 5.8 g).
Black Beans in Water has the better Nutri-Score.
Haricots noirs is less processed (lower NOVA group).

Ingredients

Haricots noirs

Haricots noirs réhydratés, eau, sel de mer.

Black Beans in Water

Black Beans, Water, Firming Agent: Calcium Chloride

FAQ

Which is healthier: Haricots noirs or Black Beans in Water?

Overall, Black Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots noirs has fewer calories: 95 kcal versus 106 kcal per 100 g.

Which has less sugar?

Black Beans in Water has less sugar: 0.5 g versus 0.6 g per 100 g.

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