Comparison
Haricots noirs vs Feijão Preto
Overall, Feijão Preto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots noirs | Feijão Preto |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 95 kcal | 75 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 4.6 g | 5.5 g |
| Protein | 5.8 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Preto has 21% fewer calories (75 kcal vs 95 kcal).
- Feijão Preto has 38% less fat (0.5 g vs 0.8 g).
- Haricots noirs has 43% less salt (0.6 g vs 1.1 g).
- Feijão Preto has 16% more fiber (5.5 g vs 4.6 g).
- Haricots noirs is less processed (lower NOVA group).
Ingredients
Haricots noirs
Haricots noirs réhydratés, eau, sel de mer.
Feijão Preto
black beans, water, salt, spices, flavour enhancer (monosodium glutamate)
FAQ
Which is healthier: Haricots noirs or Feijão Preto?
Overall, Feijão Preto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Preto has fewer calories: 75 kcal versus 95 kcal per 100 g.
Which has less sugar?
Feijão Preto has less sugar: 0.5 g versus 0.6 g per 100 g.