Comparison
Organic Black Beans vs Haricots noirs
Overall, Organic Black Beans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Black Beans | Haricots noirs |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 88 kcal | 95 kcal |
| Fat | 0.4 g | 0.8 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 4.8 g | 4.6 g |
| Protein | 4.8 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Black Beans has 50% less fat (0.4 g vs 0.8 g).
- Organic Black Beans has 53% less salt (0.3 g vs 0.6 g).
- Haricots noirs has 17% more protein (5.8 g vs 4.8 g).
Ingredients
Organic Black Beans
ORGANIC BLACK BEANS, WATER, SEA SALT.
Haricots noirs
Haricots noirs réhydratés, eau, sel de mer.
FAQ
Which is healthier: Organic Black Beans or Haricots noirs?
Overall, Organic Black Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Black Beans has fewer calories: 88 kcal versus 95 kcal per 100 g.
Which has less sugar?
Haricots noirs has less sugar: 0.6 g versus 0.8 g per 100 g.
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