Comparison

Haricots noirs vs Organic Black Beans

Overall, Organic Black Beans has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Haricots noirs	Organic Black Beans
Nutri-Score	b	a
NOVA group	3	1
Calories	95 kcal	104 kcal
Fat	0.8 g	0.9 g
Saturated fat	0.2 g	0 g
Sugars	0.6 g	0 g
Salt	0.6 g	0 g
Fiber	4.6 g	7.4 g
Protein	5.8 g	7.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic Black Beans has no sugar, while Haricots noirs has 0.6 g.
Organic Black Beans has 95% less salt (0 g vs 0.6 g).
Organic Black Beans has 38% more fiber (7.4 g vs 4.6 g).
Organic Black Beans has 21% more protein (7.3 g vs 5.8 g).
Organic Black Beans has the better Nutri-Score.
Organic Black Beans is less processed (lower NOVA group).

Ingredients

Haricots noirs

Haricots noirs réhydratés, eau, sel de mer.

Organic Black Beans

Organic black beans, water

FAQ

Which is healthier: Haricots noirs or Organic Black Beans?

Overall, Organic Black Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots noirs has fewer calories: 95 kcal versus 104 kcal per 100 g.

Which has less sugar?

Organic Black Beans has less sugar: 0 g versus 0.6 g per 100 g.

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