Comparison

Organic Baby Spinach vs Jeunes pousses d'épinard

Overall, Organic Baby Spinach has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Organic Baby Spinach	Jeunes pousses d'épinard
Nutri-Score	a	a
NOVA group	1	1
Calories	24 kcal	14 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0 g
Sugars	0 g	0.6 g
Salt	0.2 g	0.1 g
Fiber	2.8 g	1.8 g
Protein	2.8 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jeunes pousses d'épinard has 39% fewer calories (14 kcal vs 24 kcal).
Organic Baby Spinach has no fat, while Jeunes pousses d'épinard has 0.5 g.
Organic Baby Spinach has no sugar, while Jeunes pousses d'épinard has 0.6 g.
Organic Baby Spinach has 35% more fiber (2.8 g vs 1.8 g).
Organic Baby Spinach has 59% more protein (2.8 g vs 1.1 g).

Ingredients

Organic Baby Spinach

Baby Spinach.

Jeunes pousses d'épinard

Jeunes pousses d'épinard.

FAQ

Which is healthier: Organic Baby Spinach or Jeunes pousses d'épinard?

Overall, Organic Baby Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jeunes pousses d'épinard has fewer calories: 14 kcal versus 24 kcal per 100 g.

Which has less sugar?

Organic Baby Spinach has less sugar: 0 g versus 0.6 g per 100 g.

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